WELBY Holistic Healing hosted two professional workshops on 1) Broadsword foundation skills and form and 2) Reusi Dat Ton (Thai Yoga/ Ascetic Self Stretch) in January 2019. This was the first time ever Reusi Dat Ton workship being offered in Australia and we have attendees from various disciplines with health professionals, yoga therapists, tai-chi qigong…
Tag: wellbeing
Horse Tail Whisk Workshop [Part One]
Part one of the four horse tail whisk 36 form workshops, each part consists of nine movements that allows you to enjoy the routine as a short form or to combine them into 18, 27 and ultimately 36 movements form. This workshop allows you to learn and understand your yin (internal) and yang (external) strength…
2017 Fan Workshop Redux
Congratulations to those who managed to find time attending the fan workshop redux during this busy time of the year in the beginning of December. We had a smaller group of people this time for the intensive training to ensure we got the sequence right and corrected a few fan techniques for those who have…
Links for History and Development of Kung Fu in Hong Kong/ Tai Chi Documentary
Posting a few interesting links for your reference of Kung Fu development in Hong Kong and also a documentary about Tai Chi, yes we understand we are doing it for health reasons these days, it is also essential to understand the martial applications, biomechanics so we can apply the movement principles in every day activities…