News Archives - Page 2 of 5

YO Bendigo Online Free Taichi Session

09/07/2020 by Ray Lee comments (0)

To assist young people between the ages of 16 to 25 with their mental wellness during the Covid-19 pandemic, community organisation YO Bendigo initiated and invited WELBY Holistic Healing to design a 45 minutes online Tai Chi and Qigong session on the 4th June 2020.

Although the Tai Chi and Qigong program was designed with the younger generation in mind, it is still beneficial for all ages and capacities.

You can give it a go and access the recorded session via YO Bendigo’s facebook page link here:

https://www.facebook.com/yobendigo/videos/3010786619004498

Feel free to share it with your loved ones or anyone who are curious about Tai Chi or those you think might benefit from some exercises at home.

If you or your organisations have any questions about similar classes/ sessions, please email: info@welbyholistic.com we would love to hear from you and assist you.

COVID Safe Physiotherapy/ Facial Acupuncture Clinic and Tai Chi Martial Arts School

08/06/2020 by Ray Lee comments (0)

Even prior to Covid-19 WELBY Holistic Healing has always been renowned for its regimented infection control practice, from clinic treatment room to classrooms and venues. Our physiotherapy and facial acupuncture services are still operating. Your health is most important to us and we have completed COVID-19 infection control training via Australia Government Department of Health…

Essential Skin Care For Cosmetic Facial Acupuncture

08/06/2020 by Ray Lee comments (0)

Our skin is one of our first line of defence, one of the largest organs in our body and looking after it is more than just vanity! Honour your skin and honour yourself holistically. Organic, vegan friendly TCM facial products now available at our clinic. Lots of clients have been looking for a cleanser that…

Real Time, Fun and Interactive Learning Experience with Virtual Online Classes

08/06/2020 by Ray Lee comments (0)

Our WELBY family has been staying strong, connecting every week and supporting each other through our virtual online classes. Even though we cannot physically meet and see each other during the difficult time with the Covid-19 restrictions, all our online classes have been super interactive with real time instruction and correction. Every one meet weekly…

Clinical Qigong and Physiotherapy Exercises for Respiratory Health Videos

08/06/2020 by Ray Lee comments (0)

Prior to the Covid-19 Coronavirus lock down, on the final week of Term 1 2020 classes we have selected eight movements from various Qigong and physiotherapy program, putting them together into a sequence, aiming to help our students to maintain and improve their immune systems, assist cardiopulmonary functions as well as to support recovery of…

Autumn in the Mall 2020 with the City of Greater Bendigo council

08/06/2020 by Ray Lee comments (0)

The council of the City of Greater Bendigo invited WELBY Holistic Healing to conduct a series of 45 minutes public Tai Chi classes, as one of the projects to revitalise the CBD of Bendigo over the autumn of 2020. Although the autumn was cut short due to Covid-19, we had a nice group of people…

2020 Chinese New Year Bendigo Tai Chi Session

23/03/2020 by Ray Lee comments (0)

Thank you once again to Bendigo Library for organising and hosting the Outdoor Taichi event for pre-celebration of Chinese New Year 2020, the amazing intriguing year of Metal Rat! First day of Chinese New Year is tomorrow on the 25th Jan 2020! Have fun and a prosperous year ahead! To those who turned up at…

2020 Summer Workshop on Tai Chi Essential Training Method

23/03/2020 by Ray Lee comments (0)

Introduction to Tai Chi Essential Training Method (Ba Fa Wu Bu) WELBY Holistic Healing conducted a 5 hour summer workshop over two Wednesday evenings to a group of 10 participants from beginners to more advanced students in January 2020. It was a perfect workshop for those would like to learn about authentic Tai Chi and…

Banquet 2019 End of Year Celebration

02/12/2019 by Ray Lee comments (0)

Toast to another amazing year to celebrate all WELBY students’ achievement on their own journeys, Raymond’s 6th Duan certification and friendship amongst all who have joined our classes over the past seven years. Continuing our annual tradition WELBY Holistic students got together and enjoyed a scrumptious 10 course authentic Chinese banquet at Din Fung Dumpling…

Successful Bendigo Cross Training combining Tai Chi/ Kung Fu & Muay Thai 2019!

30/11/2019 by Ray Lee comments (0)

WELBY Holistic Healing and Central Vic Martial Arts came together and provided opportunities for students from both schools to experience different styles of martial arts, exercises and conditioning workout for better health, wellness and self confidence. It is the first time in Bendigo and Central Victoria where schools of different disciplines get together for a unique cross training session.

We are so proud of everyone who turned up with an open mind to try something new, to get out of the comfort zone and learn something new along their journey.

“They all had a go at everything, they all did so well!“, says Kelly Warren, 3rd degree Muay Thai instructor of Central Vic Martial Arts, one of the highest ranked female Muay Thai instructors in Australia.

Regardless of age and physical abilities, anyone can enjoy their exercises and training under experienced instructors who are passionate about their arts; by providing a safe, encouraging environment and close supervision to empower students trying different forms of martial arts, exercise modalities and functional movements to achieve better health, wellness and have lots of fun along the journey.