We are so proud of everyone who turned up with an open mind to try something new, to get out of the comfort zone and learn something new along their journey.

“They all had a go at everything, they all did so well!“, says Kelly Warren, 3rd degree Muay Thai instructor of Central Vic Martial Arts, one of the highest ranked female Muay Thai instructors in Australia.

Regardless of age and physical abilities, anyone can enjoy their exercises and training under experienced instructors who are passionate about their arts; by providing a safe, encouraging environment and close supervision to empower students trying different forms of martial arts, exercise modalities and functional movements to achieve better health, wellness and have lots of fun along the journey.