Successful Bendigo Cross Training combining Tai Chi/ Kung Fu & Muay Thai 2019!

Successful Bendigo Cross Training combining Tai Chi/ Kung Fu & Muay Thai 2019!

WELBY Holistic Healing and Central Vic Martial Arts came together and provided opportunities for students from both schools to experience different styles of martial arts, exercises and conditioning workout for better health, wellness and self confidence. It is the first time in Bendigo and Central Victoria where schools of different disciplines get together for a unique cross training session.

We are so proud of everyone who turned up with an open mind to try something new, to get out of the comfort zone and learn something new along their journey.

They all had a go at everything, they all did so well!“, says Kelly Warren, 3rd degree Muay Thai instructor of Central Vic Martial Arts, one of the highest ranked female Muay Thai instructors in Australia.

Regardless of age and physical abilities, anyone can enjoy their exercises and training under experienced instructors who are passionate about their arts; by providing a safe, encouraging environment and close supervision to empower students trying different forms of martial arts, exercise modalities and functional movements to achieve better health, wellness and have lots of fun along the journey.

 

 

Free Tai Chi Qigong at Bendigo Mood Food Fun - Mental Health Week 2018 Bendigo

Free Tai Chi Qigong at Bendigo Mood Food Fun - Mental Health Week 2018 Bendigo

EVENT CONCLUDED Please find photos of the event here: Thank you to those who turned up and supported Mood Food & Fun Bendigo and World Mental Health Day 2018!Qigong is an… Posted by WELBY Holistic Healing on Wednesday, October 10, 2018 https://www.facebook.com/WelbyHolisticHealing/posts/1178898025598208?__tn__=-UC-R     WELBY Holistic Healing will be back to support this year Mental Health…

World Tai Chi Qigong Day 2018 Bendigo

World Tai Chi Qigong Day 2018 Bendigo

EVENT CONCLUDED Please find photos, live videos and media coverage here: https://www.facebook.com/WelbyHolisticHealing/posts/1036207376533941 https://www.bendigoadvertiser.com.au/story/5368983/a-slow-way-to-start-the-weekend/?cs=80 Posted by WELBY Holistic Healing on Friday, April 27, 2018 Posted by WELBY Holistic Healing on Friday, April 27, 2018   Let’s indulge ourselves in endless qigong and taichi routine starting at 10am 28th April 2018 in the front of the Bendigo…

FREE Bendigo Community Tai-chi, Kids Workshop, Live Music Family Friendly Event

FREE Bendigo Community Tai-chi, Kids Workshop, Live Music Family Friendly Event

EVENT CONCLUDED Please find photos of the event here: https://www.facebook.com/WelbyHolisticHealing/posts/1014116358743043 Shindig in the Gully 2018 Thank you to The Ironbark Gully Friends, Bendigo Community Forest Garden for organising and… Posted by WELBY Holistic Healing on Sunday, March 25, 2018   WELBY Holistic Healing is sponsored by the Ironbark Gully Friend and will be running a FREE…

Bendigo Free Outdoor Tai Chi Session - Chinese New Year Celebration 2018

Bendigo Free Outdoor Tai Chi Session - Chinese New Year Celebration 2018

EVENT CONCLUDED Please find photos of the event here: https://www.facebook.com/WelbyHolisticHealing/posts/991964537624892 2018 Year of the Earth Dog Chinese New Year Tai Chi.Thank you for those who turned up and Bendigo Library for… Posted by WELBY Holistic Healing on Saturday, February 17, 2018     2018 = Year of the Earth Dog – A year that your loyalty,…

Bendigo Physiotherapist Completed Further Certification at Wat Po Thai Traditional Medical School

Bendigo Physiotherapist Completed Further Certification at Wat Po Thai Traditional Medical School

During the recent term break Raymond returned to Wat Po temple in Thailand to participate and to take Reusi Dat Ton (Thai Yoga/ Hermit Exercises/ Ascetic Self Stretch) classes every morning to consolidate what he studied back in May.

“The morning class is free to public and most of the time students who are studying traditional Thai massage or foot massage are encouraged to attend this morning class as Reusi Dat Ton is regarded as the foundation of traditional Thai medicine. It was fantastic as I get to mingle with other students who are studying traditional Thai massage and on certain days tourists from all over the world who are curious and simply giving it a go. It was quite strenuous because of the heat and humidity but it was really rewarding afterwards. Also you get a Mulberry tea as a “reward” after the 30mins session!”, said Raymond of the experience taking classes in the famous temple.

At the same time Raymond also completed the Traditional Thai Facial Therapy certificate after giving 20 facial treatments successfully to fellow students, teachers and customers to the clinic.

Facial therapy consists of seven steps include cleansing massage, apricot exfoliation, Thai traditional facial massage, clay mask, cucumber mask, toner and collagen enriched face cream.

“The facial therapy protocol is very very very strict and the teachers there do not allow any deviation from the traditional method. I guess since it has been passed down from generations and a proven approach to facial rejuvernation, why change anything? But I cannot wait to combine that with facial acupuncture techniques because I can see the same acu-points they use with the facial massage, if we follow the same flow of energy and sequences we may be able to create an even more powerful facial rejuvernation regime! For those people who are not comfortable with needles, then the facial therapy can be a stand-alone treatment to achieve great result already! I am very excited.”, exclaimed Raymond.

WELBY Holistic Healing is planning to commence a unique Reusi Dat Ton class in Bendigo in 2018, you can register your interests using our contact form http://welbyholistic.com/contacts or email info@welbyholistic.com

Facial therapy and facial rejuvernation acupuncture treatments http://welbyholistic.com/facial-acupuncture-bendigo/are available at Bendigo Chinese Medicine, 54 Booth Street, Golden Square. For more information you can contact us at info@welbyholistic.com or call 54431393 for an appointment.