Prior to the Covid-19 Coronavirus lock down, on the final week of Term 1 2020 classes we have selected eight movements from various Qigong and physiotherapy program, putting them together into a sequence, aiming to help our students to maintain and improve their immune systems, assist cardiopulmonary functions as well as to support recovery of…
Tag: wellness
Autumn in the Mall 2020 with the City of Greater Bendigo council
The council of the City of Greater Bendigo invited WELBY Holistic Healing to conduct a series of 45 minutes public Tai Chi classes, as one of the projects to revitalise the CBD of Bendigo over the autumn of 2020. Although the autumn was cut short due to Covid-19, we had a nice group of people…
Successful Bendigo Cross Training combining Tai Chi/ Kung Fu & Muay Thai 2019!
We are so proud of everyone who turned up with an open mind to try something new, to get out of the comfort zone and learn something new along their journey.
“They all had a go at everything, they all did so well!“, says Kelly Warren, 3rd degree Muay Thai instructor of Central Vic Martial Arts, one of the highest ranked female Muay Thai instructors in Australia.
Regardless of age and physical abilities, anyone can enjoy their exercises and training under experienced instructors who are passionate about their arts; by providing a safe, encouraging environment and close supervision to empower students trying different forms of martial arts, exercise modalities and functional movements to achieve better health, wellness and have lots of fun along the journey.
WELBY Holistic Healing YouTube Channel
WELBY Holistic Healing YouTube channel is now up and running! https://www.youtube.com/WELBYHolisticHealing We upload videos of essential Qigong routines to allow you keeping up with your health regimes and for our current students who happen to miss their training sessions. Feel free to click on our contact us button or email info@welbyholistic.com and let us know…
FREE Bendigo Community Tai-chi, Kids Workshop, Live Music Family Friendly Event
EVENT CONCLUDED Please find photos of the event here: https://www.facebook.com/WelbyHolisticHealing/posts/1014116358743043 Shindig in the Gully 2018 Thank you to The Ironbark Gully Friends, Bendigo Community Forest Garden for organising and… Posted by WELBY Holistic Healing on Sunday, March 25, 2018 WELBY Holistic Healing is sponsored by the Ironbark Gully Friend and will be running a FREE…
Bendigo Martial Arts Master inducted into International Hall of Honors
Bendigo Kung Fu and Tai Chi master, Raymond Lee, has been recognised by his international peers at the martial arts equivalent of the Academy Awards – Action Martial Arts Hall of Honors 2018 in Atlantic City, USA. He received two awards: 1) Master of the year and 2) Excellence in Teaching Martial Arts and is…
WELBY Holistic Healing at Bendigo Yoga Festival 24th February 2018
WELBY Holistic Healing will be supporting 2018 Bendigo Yoga Festival and running two workshops on the 24th February! Retreat & indulge with a weekend of yoga, music, workshops & mindfulness in gorgeous Bendigo at 60 View Street, the Old Fire Station complex. 9am – Chinese Qigong/ Yoga with Muscle-Tendon Renewal Classic (Yijin Jing) with Tai-Chi…
Shibashi Tai Chi Qigong Routine #3
Our first reference video to help and motivate current students consolidating what we learn in one of our Qigong classes. Shibashi Routine #3 is designed to build up our internal energy focusing on the flow of Qi (Vital Energy) and fluidity of movements and coordination. It is easy to learn and very enjoyable to practise…
Bendigo Taichi Chinese Kung Fu Fan Workshop
Bendigo students from WELBY Holistic Healing had a great time participating at the Chinese fan workshop on 17th June 2017, we had a good mix of students from all different disciplines (kung fu, tai chi, qigong, mulan and junior kung fu) coming together and it was amazing to see everyone helping each other out and training intensively, especially the junior students, who held themselves together so well and stayed focused.
We cannot wait to organise the next workshop, so if you have any ideas of what you would like to learn, please feel free to contact us.
